About You

If you have not had counselling before, you may be feeling a little nervous about it. That is quite usual. There are many reasons clients choose to access counselling services, they may be bereaved or suffering losses such as redundancy, divorce, illness or breakdown of relationship. Others may be feeling depressed, stressed or anxious. Some may have suffered abuse or trauma, or may be just finding it hard to come to terms with difficulties they have faced. Others may be feeling ok, but just want to change something about their lives and aren't sure quite how they can manage it.

Whatever reason you may have for visiting this site, please be assured of a genuinely warm welcome when you make contact. Now that you've taken the first step of looking for someone, all you have to do is drop me an email or give me a call, I would love to hear from you. I offer a free 15-minute telephone consultation, during which you can ask about anything you're unsure of, tell me a little about yourself and we can arrange a suitable time for an assessment appointment.
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Some comments from clients I have seen...
"Thank you for giving me the support and courage to look back over the last 30 years to accept all that’s happened, good and bad, to get me to this point in my life. Most of all Lin, thanks for caring."

"Thank you for valuing me and helping me smile again."

"Counselling has helped me become stronger."
"My counsellor has been amazing and I will miss her, she has challenged my thoughts and thinking."

"Counselling has helped me gain more confidence and have a voice instead of hiding."

"I now have insight and understanding into how I respond in situations, have recognised unhelpful patterns of thinking and developed tools to help me to recognise these and respond in more helpful ways!!"
Lin Hudson Counselling Services
Counselling in York, North and East Yorkshire
Lin Hudson